Anxiety

• James Clear

  Whether a decision is good or bad can change based on how you act after the choice is made.

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• Zeno of Citium

  To be calm is the highest achievement of the self.

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• Seneca

  He suffers more than necessary, who suffers before it is necessary.

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• Seneca

  Ignorance is the cause of fear.

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• Shunmyō Masuno

  At the root of anxiety is the desire to know something that you’re never going to know, no matter how much you think about it.

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• Charles Miller

  Avoid the anxious middle where you never truly relax or truly move forward.

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• Marcus Aurelius

  When you are disturbed by events and lose your serenity, quickly return to yourself and don’t stay upset longer than the experience lasts, for you’ll have more mastery over your inner harmony by continually returning to it.

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• Marcus Aurelius

  Work done with anxiety about results is far inferior to work done without such anxiety, in the calm of self-surrender.

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• Seth Godin

  Anxiety is experiencing failure in advance.

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• USMC

  the truly courageous do not live in anxiety from morning to night; they are calm, because they know who they are

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• if you’re having trouble making you happy, just make someone else happy

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• Seth Godin

  Anxiety is experiencing failure in advance.

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• Andy McNab

  Why do people spend so much time thinking about tomorrow and fucking up today?

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